{"id":1183,"date":"2025-05-27T09:42:07","date_gmt":"2025-05-27T09:42:07","guid":{"rendered":"https:\/\/lakshmitransformation.com\/?p=1183"},"modified":"2025-05-27T13:28:24","modified_gmt":"2025-05-27T13:28:24","slug":"cjelodnevna-radionica-yoge","status":"publish","type":"post","link":"https:\/\/lakshmitransformation.com\/hr\/cjelodnevna-radionica-yoge\/","title":{"rendered":"Cjelodnevna radionica yoge, svjesnog disanja i tjelesno orijentirane terapije"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Uvod u ljeto<\/h2>\n\n\n\n<p>Cjelodnevna radionica yoge detalji:<br><strong>Kada?<\/strong> Subota, 28. lipnja 2025. | 10:00 \u2013 19:00<br><strong>Gdje?<\/strong> Selo Pustike (samo 30 minuta vo\u017enje od Zagreba)<br><strong>Prijave do:<\/strong> 20. lipnja 2025.<br><strong>Kontakt za prijavu:<\/strong> <a href=\"tel:+385955704978\" data-type=\"tel\" data-id=\"tel:+385955704978\">095 570 4978<\/a> (poziv ili WhatsApp poruka)<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Dobrodo\u0161li na jednodnevni retreat u prirodi<\/h2>\n\n\n\n<p>U svega pola sata vo\u017enje od Zagreba, u mirnom ambijentu okru\u017eenom zelenilom, osmislile smo dan posve\u0107en vama \u2013 tijelu, dahu, osje\u0107ajima i kontaktu sa sobom.<\/p>\n\n\n\n<p><br>Ova radionica kombinira blagotvorne prakse yoge, meditacije, svjesnog disanja i pristupa integrativno tjelesno orijentirane psihoterapije, stvaraju\u0107i prostor za duboko opu\u0161tanje, osvje\u0161tavanje i osna\u017eivanje.<\/p>\n\n\n\n<p><br>Bez obzira imate li iskustva ili ste tek po\u010detnik, cjelodnevna radionica yoge je prilago\u0111ena svima koji \u017eele osjetiti prednosti svjesnog boravka u tijelu i prirodi.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Program<\/h2>\n\n\n\n<p>Jutarnji dio \u2013 s Barbarom (certificirana u\u010diteljica Ashtanga yoge)<br>10:00 \u2013 10:30 Vo\u0111ena meditacija \u2013 usmjeravanje pa\u017enje, povezivanje sa sobom<br>10:30 \u2013 11:00 Svjesno disanje \u2013 regulacija \u017eiv\u010danog sustava, prisutnost u trenutku<br>11:00 \u2013 12:00 Yoga \u2013 nje\u017ena, osvje\u0161tavaju\u0107a praksa za sve razine<br>12:00 \u2013 15:00 Vrijeme za ru\u010dak, odmor i regeneraciju<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uravnote\u017een, vegetarijanski ru\u010dak (uklju\u010den u cijenu)<\/li>\n\n\n\n<li>Pauza za kavu, sun\u010danje, \u0161etnju kroz prirodu<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Popodnevni dio \u2013 s Emiliom (licencirana tjelesno orijentirana terapeutkinja, EABP, HKPT)<br>15:00 \u2013 18:00 Core vje\u017ebe i TRE metoda (vje\u017ebe za otpu\u0161tanje napetosti i traume iz tijela)<br>18:00 \u2013 19:00 Zavr\u0161ni krug \u2013 refleksija, dijeljenje, integracija<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Cijena i prijave<\/h2>\n\n\n\n<p>Pojedina\u010dna prijava: <strong>90 \u20ac<\/strong><br>Prijava u paru: <strong>150 \u20ac<\/strong> (za parove, prijatelje, partnere \u2013 podr\u0161ka se mno\u017ei kad dolazimo zajedno)<br>Prijave su obavezne, broj mjesta je ograni\u010den \u2013 rezervirajte svoje mjesto na vrijeme!<br>Kontakt: <a href=\"tel:+385955704978\" data-type=\"tel\" data-id=\"tel:+385955704978\">095 570 4978<\/a> (poziv ili WhatsApp)<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Voditeljice radionice<\/h2>\n\n\n\n<p><strong>Barbara<\/strong><br>Certificirana yoga u\u010diteljica, s dugogodi\u0161njim iskustvom rada s grupama. U svojem pristupu kombinira tradiciju yoge s elementima somatske svjesnosti i osobnog razvoja.<\/p>\n\n\n\n<p><br><strong>Emilia<\/strong><br>Licencirana integrativna tjelesno orijentirana terapeutkinja (EABP, HKPT), specijalizirana za rad s tijelom kroz sigurnost, autenti\u010dnost i traumu &#8211; informirani pristup.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Za\u0161to do\u0107i?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oslobodite se stresa i napetosti<\/li>\n\n\n\n<li>Pove\u017eite se s vlastitim tijelom i emocijama<\/li>\n\n\n\n<li>Osna\u017eite se kroz grupnu podr\u0161ku i sigurnu atmosferu<\/li>\n\n\n\n<li>U\u017eivajte u prirodi, miru i dobrom dru\u0161tvu<\/li>\n\n\n\n<li>Poklonite si dan za sebe \u2013 bez \u017eurbe, bez pritiska<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Pridru\u017eite nam se na uvodu u ljeto koji ne\u0107ete zaboraviti.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Ovo nije samo radionica \u2013 ovo je poziv na povratak sebi.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Dobrodo\u0161li!<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Pogledajte i na\u0161e (re)treatove: <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/lakshmitransformation.com\/hr\/retreat_yourself\/\">(Re)treat Yourself &#8211; Lakshmi Transformation<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>U samo pola sata od Zagreba \u010deka vas dan opu\u0161tanja, svjesnosti i unutarnje povezanosti. Kroz kombinaciju yoge, meditacije, svjesnog disanja i tjelesno orijentirane terapije, ovaj retreat nudi prostor za duboko punjenje i regeneraciju. Namijenjen svima \u2013 bez obzira na iskustvo.<\/p>","protected":false},"author":2,"featured_media":1184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshop"],"_links":{"self":[{"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/posts\/1183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/comments?post=1183"}],"version-history":[{"count":4,"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/posts\/1183\/revisions"}],"predecessor-version":[{"id":1199,"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/posts\/1183\/revisions\/1199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/media\/1184"}],"wp:attachment":[{"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/media?parent=1183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/categories?post=1183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lakshmitransformation.com\/hr\/wp-json\/wp\/v2\/tags?post=1183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}